ZO Newsletter – Skin Saving Superfoods

Welcome to your ZO Newsletter! This edition of your newsletter takes a closer look at skin saving superfoods. Frustrated With Your Skin? Still feel like your skin looks like it’s going through puberty? More than 80% of adult acne cases occur in women. It is...

Why is Pumpkin so good for us

Get the Pumk and plump it up ? So why is Pumpkin so good for us ? Pumpkin is a major source of Vitamin C . Vitamin C is known to protect the skin from free radical damage, Antioxidants such as Carotenoids, Alpha-carotene and beta-carotene  are protective this is what...

What Are Stretch Marks

Skin Sunday What are stretch Marks ?  Stretch marks are often the result of the rapid stretching of the skin associated with rapid growth or rapid weight changes. Stretch marks may also be influenced by hormonal changes associated with puberty, pregnancy,...

Indulge Yourself Without Guilt

Indulging yourself without guilt! Read about the health benefits of chocolate below: and eat away !! “While chocolate is thought of as a decadent “treat,” (and chocolate certainly is a treat), did you know that along with the delicious taste comes some...

Looking After Your Skin This Winter

It may seem counter intuitive – all of that frozen white stuff is a form of water, right – but winter can actually be more drying and harder on your skin than summer. During the winter months most of the moisture in the air is tied up in solid forms of precipitation....

Winter Skin

Winter Skincare Tips Article by Howard Murad, M.D.”Cold winter air holds less moisture so it’s the driest time of year as far as your skin is concerned. Couple that naturally dry air with wind and indoor heating, which literally bakes moisture from the skin, and...