HOW CENTRAL HEATING AFFECTS YOUR SKIN (AND THE BEST TREATMENTS FOR DEHYDRATION)
After a busy day, there’s nothing better than coming home, sitting in front of the fire, and finally switching off. While this cosy routine is great for relaxation, prolonged exposure to central heating can be surprisingly damaging for your skin.
During the colder months, we see a significant increase in clients experiencing dry, dull, sensitive, and prematurely aged skin. Understanding how heating affects the skin – and how to protect it – is essential for maintaining healthy, hydrated skin throughout winter.
How Does Central Heating Affect the Skin?
Central heating reduces humidity levels in the air, accelerating transepidermal water loss (TEWL). This means your skin loses moisture faster than it can replenish it, leading to:
- Dry, tight, and flaky skin
- A weakened skin barrier
- Increased sensitivity and redness
- Fine lines and wrinkles appearing more pronounced
- Dull, tired-looking skin
- Flare-ups of eczema, rosacea, and menopausal skin concerns
Without proper intervention, prolonged dehydration can contribute to long-term skin ageing.
The Importance of Skin Barrier Repair in Winter
A strong skin barrier is crucial for locking in moisture and protecting against environmental stressors. In winter, skincare routines should focus on hydration, barrier repair, and inflammation control.
Medical-grade skincare such as ZO Skin Health is specifically formulated to support skin health at a cellular level. These products help to:
- Restore moisture balance
- Strengthen the skin barrier
- Reduce inflammation
- Improve skin texture and tone
Using the right active ingredients during winter can prevent dryness from turning into chronic skin sensitivity.
.
Best In-Clinic Treatments for Dehydrated Winter Skin ?
While high-quality home skincare is essential, professional treatments provide deeper, longer-lasting hydration.
💧 HydroPeptide Facial for Skin Hydration
The HydroPeptide facial is an excellent treatment for dehydrated, stressed, and ageing skin. Benefits include:
- Immediate hydration and plumping
- Improved barrier function
- Enhanced skin glow and comfort
This facial is ideal during winter months when skin feels dry, tight, or compromised.
✨ Profhilo: Deep Hydration from Within
For advanced hydration and skin rejuvenation, Profhilo is one of the most effective injectable treatments available. It works by:
- Delivering intense hydration beneath the skin
- Stimulating collagen and elastin production
- Improving skin firmness, elasticity, and texture
Profhilo is particularly beneficial for ageing, menopausal, or environmentally stressed skin affected by indoor heating.
How to Protect Your Skin from Central Heating
To minimise the effects of indoor heating on your skin:
- Use a humidifier to restore moisture to the air
- Apply barrier-supporting moisturisers morning and evening
- Avoid overly hot showers
- Stay well hydrated internally
- Book regular professional hydration treatments
Book a Winter Skin Hydration Consultation
If your skin feels dry, irritated, or looks dull despite your current routine, a professional skin consultation can help identify the best treatment plan for you. Combining medical-grade skincare, HydroPeptide facials, and Profhilo can restore hydration, strengthen the skin barrier, and protect against premature ageing.
Winter comfort doesn’t have to come at the cost of your skin.














































